What happened when I went on a brain diet
5 min readApr 19, 2021
Do you ever consider the impact of your mental consumption habits?
Bikini, detox, beach body ready, wedding, 5–2, fasting, whole 30, Atkins, vegan, plant-based, is the start of an endless list of diets and health routines that many of us have tried and dabbled with.
Apparently, two-thirds of us Brits are on a diet most of the time.